Soul Painting

The meditative painting session is a way to help you connect with your intuitive rather than logical and rational self. It will help you move from head and thinking, and into your soul, where your intuitive, deep knowing and wisdom lies - Your Inner Voice.

The intention of the session is to bring yourself into the present moment through your painting, allowing it to guide you into the meditative state. By being in the now you will slowly let go of limiting beliefs of 'not being good enough', 'I can't paint' or ‘I am not creative or artistic’.

Eventually you will get lost in colours flowing into each other and with many layers blending on the canvas. The ego will slowly release its grip and the judging voice will fade away. It will activate the ‘knowing’ within you, that the art that is your life also has infinite ways to layer and blend your experiences and desires into the masterpiece only you can create. You will feel a sense of freedom and start healing your mind from limitations and instead see possibilities.

A mandala can be your own personal myth, the all important story that expresses your own real being. So by painting your mandala you become the artist of your life!

Layers of Painting

I don’t teach you how to paint a beautiful picture, but will guide you through several layers of painting showing how you can move colour on a canvas while letting go of limiting beliefs.

Painting, writing, dancing, singing and playing music are just forms we can express ourselves as human beings. It is only recently we have created a division between the ones who are ‘professionals’ of art forms and the general public who are consumers of art. This makes us feel that we are not good enough to write, paint, dance etc. But in fact it is a fundamental aspect of being human that we have forgotten, where we all have a deep-seated human need to feel heard.

So let’s start spilling paint and doodle, using hands, brushes, rugs, an old credit card…anything you like. While your mind roams freely, watch the paint dance on your canvas as your story unfolds!

Book a Session

There are many ways you can paint with us in person or online:

You can choose to paint ONE TO ONE, or with someone close in a SMALL GROUP.

It can also be hugely beneficial for TEAMS as an away day to heal and connect with colleagues and company purpose.

You will soon be able to also paint live ONLINE together with people around the world from the comfort of your home, or at your own pace